Today I practiced in style.

Here Spandy models some shiny bronze trousers.
Notice how TIGHT they are.

Today was my day off. I was about to head to English Bay, but the clouds were coming in.
Instead I did another class of HOT Yoga.

I was all suited up in my neon Lulu shorts I received last summer for dancing infront of their store. Once class started I got all excited and wiggled my booty until the sensei said, “Andy, seddle down.”

Part way through the class I had another apiffany. I was trying to figure out why today’s class was so easy. I started looking around and just realizing the awesomeness in everything. How all these people are spending their time together working their best in a crazy hot room. Plus I was the only guy and Yoga chicks have extra beauty

Once you realize how sweet everything is you get this internal energy and you stop feeling the fatigue. The more you think about fatigue the more fatigued you get.

Stay TIGHT, BRIGHT & beautiful
Spandy

Today was my first time doing Yoga in over a month. The class reminded me of a very important message; nothing comes easy.

I went into the class with my head high catching eyes with all the regulars I hadn’t seen for a while. I was stoked to get back at it. THEN; less then halfway through the class, my mind started panicing. I was struggling with everything. I wanted to quit.

This is when the most important thought soared through my mind. “life isn’t easy“.

After class I felt so empowered that I decided I’m going for a 2nd class.

This goes for EVERYTHING in life. You need to try your best and fight!
(the fight to not be lazy, etc..)

If you do this all the time not only will your body adapt, but you will get better and better. Most our lives aren’t just handed to us, work hard for anything and you will be rewarded!

Oh and keep it TIGHT & BRIGHT,
Spandy

Hey TIGHT BRIGHT supporters,
I just wanted to let you know about my first sponsor!!

Juice Hair Salon in Yaletown is SpandyAndy’s official hair sponsor. They died my hair BRIGHT colors for my photoshoot and TV audition. Then they cut and died my hair for the Olympics!

My hair dressers name is Vicky and she is an awesome supporter. Some of you may have met her at my dance parties. She is offering a deal for any Spandy fans. If you go to Juice Hair Salon @ 1041 Cambie Street St. and say SpandyAndy she will give you 10% off your first hair cut! So if you aren’t happy with your current stylist or you want to try someone new, Vicky won’t disappoint! The salons number is (604)682-5823.

Keep it TIGHT, BRIGHT and styled
SpandyAndy

First day back in Vancouver and I couldn’t help but do some dancing downtown. The Security Guard and I teamed up to go out dancing and try and promote our Doritos video. We mostly did the dancing: