Dancing Up a Mountain

In the morning I’m participating in the Grouse Grind Mountain Run.

Canada’s most famous trail, the Grouse Grind®, will be hosting the annual BMO Grouse Grind Mountain Run. This year is a special one as the race celebrates the 20th anniversary of the inaugural trail race of Canada. Hundreds of athletes of all ages, abilities, and speeds will come out to tackle the trail. The race is the ultimate test and payoff for your season-long training regimen as it acts as the official time for the Grouse Grind®.

I’ll be arriving at Grouse Mountain at 9am to help warm up the the competitors with some TIGHT & BRIGHT dance moves. At 10am the race begins and it’s time to conquer the mountain with my BOOMBOX!! 😀

Keep pushing hard and trying your best!!

About the Author:


  1. Lindsay September 19, 2010 at 2:39 am - Reply

    Carrying your boombox up the mountain? Spandy, you’re my hero! A Boombox can change the world!

Leave A Comment